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Give Thanks for Your Children and Give them Good Health
Written by Dwight ‘Mr. Cardiotone’ Calhoun The smell of turkey, family coming to town and sitting down at the table together is a time to give thanks and a time…
Raising Fit Kids Starts in the Kitchen
Written By Kindy R. Peaslee, Registered Dietitian When was the last time your family experienced a memorable mealtime? Sadly, memorable is not the word used to describe most American meals….
A Ten Year Old Tackles Childhood Obesity
We had a chance to chat with ten year old CJ Senter, the work out kid. He is one of the youngest fitness instructors in our nation and has a…
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